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Our Services

Assessment
and formulation

Develop a collaborative and shared psychological understanding of difficulites you may be experiencing.

A range of therapeutic approaches, tailored to your individual needs and goals.

Integrative
and pluralistic

Cognitive analytic therapy (CAT)

Cognitive behavioural therapy (CBT)

A structured and

present-focused therapy

focused on the relationship between our thoughts,

behaviour, and feelings.

Cognitive behavioural analysis system of psychotherapy (CBASP)

Person centred therapy (PCT)

Compassion focused therapy (CFT)

Interpersonal psychotherapy (IPT)

An evidence-based approach to support people in recovery from trauma and other distressing life experiences.

Eye movement desensitization and reprocessing (EMDR)

Cognitive processing therapy (CPT)

Narrative exposure therapy (NET)

Supervision tailored to stage of training and development.

Supervision

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