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Nurture

Your Emotional
Health

We are Clear Mind Therapy, a small friendly team, each with over a decade of experience in adult mental health, treating a wide range of mental health concerns.

 

These include stress, depression, anxiety, grief, trauma, obsessions and compulsions, and eating and relationship difficulties, among others.

About

Clear Mind Therapy

Welcome to Clear Mind

It may be helpful to know that we work to a strict code of ethics, and all information is treated as confidential, unless we believe there is a risk to you or someone else.  It may be useful to know we seek routine supervision as part of best practice.

GDPR compliant.

 
01.

Clear Mind Therapy are highly qualified and experienced practitioners who provide a number of different psychological therapies.  We each specialise and are accredited in different approaches and can help with a variety of issues and problems. Whatever the issue, we will always tailor our approach to focus on understanding and meeting individual needs and goals in a friendly, professional way. Please see services for more information or contact us.

02.

We are highly experienced in a number of different groups using different psychological approaches and targeting different issues, including depression, anxiety, OCD and stress.

 

We have a special interest in pre and post natal groups for both men and women.  Please contact us for further details on groups.

03.

We also offer a full range of bespoke psychological services for businesses and organisations.  These might include group approaches such as Stress management as well as individual therapy.  Please contact us for further details. 

 
Blog and Articles about Mental Health

If you are looking for urgent support, there are local and national services available:

Updated Feb 2019

NHS 24 (24 hours)

Telephone 111 

www.nhs24.scot 

Samaritans (24 hours)

Telephone 116 123

www.Samaritans.org/how-we-can-help-you/contact-us 

Edinburgh Crisis Centre (24 hours)

Telephone 0800 801 0414

Text 07974429075

www.edinburghcrisiscentre.org.uk/wordpress

 

Mental Health Assessment Service (MHAS) - NHS Lothian (24 hours)

Telephone 0131 537 6000

https://services.nhslothian.scot/MentalHealthAssessmentService/Pages/default.aspx 

Breathing Space (check website for times)

Telephone 0800 83 85 87

www.breathingspace.scot 

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